5 Things I’ve Learned While Training for a 5K

3 thoughts on “5 Things I’ve Learned While Training for a 5K”

  1. i used to run 5 to 7 miles a day. the entire process took a couple hours out of every day. i hurt all the time. i ended up in stupid conversations w other runners about the pain, sharing to vacuousness of running. w shin-splints and hips hurting i finally quit and returned exclusively to my wheel. i use a wheel religiously, do a couple hundred… takes ten minutes a day; i feel bad but in a good way. i walk, don’t run; walking is good for you, running sucks.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s