Heavy: Episode 11

2 thoughts on “Heavy: Episode 11”

  1. Dear Brian with an “I” 🙂

    I’m excited to share with you that I will be part of the follow-up show that A&E is doing next Monday, April 4th! Other follow-up stories will include my partner, Ashley (Episode 3), Tom & Jodi (Episode 1) and Rickywayne (Episode 2). What a life-changing journey I have been on for the past 10 months! I’m not finished yet… and the great news is… I’m as determined and focused on meeting my goal as I was in the very beginning. That’s a HUGE accomplishment in itself! How many times have you lost weight, feel good about the good work you’ve done, and then you lose your focus and start gaining weight instead of losing?! That’s been my pattern in the past. HOWEVER, that is NOT going to be the case this time. I am excited to continue running to my goal of losing 200 pounds by June 27th!

    I hope that you will like the follow-up episode… I’m anxious to see it too! 🙂

    Blessings!
    Sharon Bowman

    1. Hey Sharon,

      I’m really looking forward to the follow-up and seeing where you, Ashley and the others are. Can you tell me if the follow-up will cover everyone or just the “success stories”? I’m curious.

      I saw the clip of the episode on A&E, and you look fabulous. Congrats on sticking to your goals and completely changing your life, Sharon. You should be proud!

      Glad to hear you are doing well!
      Brian with an I 🙂

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